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Run Every Day – Day 25

Creativity, Darkness & Solace In Grayson Perry’s book Playing to the Gallery, right at the end he uses the following metaphor for his artistic practice. ‘It is a refuge, a place inside my head, where I can go on my own and process the world and it’s complexities. It’s an inner shed where I can … Continue reading Run Every Day – Day 25

Run Every Day – Day 24

So we know from an earlier post about Theresa May’s speech that suicide is a major killer of young men, women and men under 54. So that is what I am going to write about. It will not be the most comfortable post in this blog. Some of you may want to stop now but … Continue reading Run Every Day – Day 24

Run Every Day – Day 23

Running gadgets and kit – so I have been in that obsessive runner phase where I had a gadget that told me everything I needed to know about running and more and I was in a thrall to it, if I was near the end of a run and I still had a 1/3 mile … Continue reading Run Every Day – Day 23

Run Every Day – Day 22

I have a manager, he/she sits inside my head. When I wrote a couple a days ago about the facets of my personality that I presented to the world, or at least thought I presented to the world it is the manager who ‘manages’ that process. His/her purpose is to manage the cauldron of emotions that … Continue reading Run Every Day – Day 22

Run Evry Day – Day 21

A bit more politics today – well commentary on politics – the article the quote is taken from can be found at the link at the bottom of this post. But this is the comment I want to talk about today. ‘In her speech, May suggests that tackling stigma is more important than resources. I … Continue reading Run Evry Day – Day 21

Run Every Day – Day 20

I am going to take a different tack today and talk about books on mental health/anxiety that I have found provided me with some insight. The word insight is important this is not about self help books, I’ve read a few of them but rarely finish them. Mainly because they are not self help, they are … Continue reading Run Every Day – Day 20